Many people experience difficult childhoods, and mine was no exception. My father’s alcoholism and emotional abuse created a tumultuous, on-again, off-again relationship between my parents. I never understood why my mother endured it. She often repeated two phrases: “Children learn what they live and live what they learn,” and “We all become what we hate.” I didn’t grasp their meaning until adulthood, when I found myself drawn to unhealthy relationships. I was treated poorly, made to feel unworthy, and my partners often struggled with addiction. These were learned behaviors.
My most recent toxic, on-again, off-again relationship, spanning eleven years, finally became my catalyst for change. Unhappy and lacking self-confidence, my life mirrored my mother’s, a pattern I desperately wanted to break. Approaching 56, I craved happiness and an end to the cycle.
Traditional therapy hadn’t brought me the peace I sought. My rigid, black-and-white thinking prevented me from finding solutions. Frustrated, I knew I needed a different approach. A friend recommended Lorraine, and I decided to try something new. It was the best decision I ever made.
Lorraine’s methods were unconventional and effective. She introduced me to tools like tapping, meditation, and journaling to manage anxiety and stress. She emphasized self-kindness and gratitude, which proved transformative.
I highly recommend Lorraine to anyone struggling. Her skill, kindness, and compassion make her an exceptional resource.